Self Defense Centers

Black Belt 2nd Degree Requirements

FORMS:
Sho Tong Kwok, Nenglis (North and South)

COMBINATIONS:
#31, #32, #33, #34, #35

KEMPO TECHNIQUES:
Knocking The Pillars of the Temple
Snake Whips to Eyes
Iron Butterfly
Snake Drops from Tree
White Crane

BLOCKING SYSTEMS & TECHNIQUES:
Second Half of Plum Tree Blocking System

SPEED
Seven Strikes in one second
(w/spin and with kick)

BOARD BREAKING
Four boards with each limb (no spacing)
(plus one specialty break)

WEAPONS
Nunchucka Form

BREATHING - MEDITATION -CHI DEVELOPMENT:
Small Circulation Theory (Complete)

BOOK READINGS
1-Adv. Analysis of Shaolin Chin Na by Dr: yang J. Ming
2-The Art of War by: Sun Tsu

KUMITE - RANDORI:
In-Depth exploration of all Intermediate concepts
(Purple, Blue, Blue Stripe)

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